Udemy - Nervous System Regulation - Heal Your Gut Naturally |
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Torrent Details |
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- NAME
- Udemy - Nervous System Regulation - Heal Your Gut Naturally.torrent
- CATEGORY
- Other
- INFOHASH
- 562ffcbb85c92bd79f90c5e11c87e50bb2f23e40
- SIZE
- 2.1 GB in 24 files
- ADDED
- Uploaded on 09-04-2024 by our crawler pet called "Spidey".
- SWARM
- 10 seeders & 3 peers
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Description |
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[ FreeCourseWeb.com ] Nervous System Regulation: Heal Your Gut Naturally
If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.11 GB | Duration: 3h 0m
Heal gut problems without relying on medications. Learn about your nervous system and how it influences your gut health.
What you'll learn
How to heal gut problems naturally without medication
Stress management for immediate and long term relief
The Anatomy of the Nervous System
The Nervous System States (Survival vs Thriving)
Somatic Exercises to Release Stress in the Body (5-15 mins only!)
Neuroscience of the gut brain axis
Self healing practices to connect with the gut and start its healing
Subconscious rewiring to improve how the gut functions
Requirements
A beginners mindset with a willingness to learn about using the body to improve health
If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com
Get More Tutorials and Support Us -->> https://CourseWikia.com
We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...
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Files in this torrent |
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| FILENAME | SIZE | |
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 | ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 | 80.4 MB |
| ~Get Your Files Here !/2 - Introduction to Nervous System Regulation/2 - Anatomy and the Autonomic Nervous System.mp4 | 747.8 MB |
| ~Get Your Files Here !/2 - Introduction to Nervous System Regulation/3 - Nervous System States Fight Flight Freeze Shut Down.mp4 | 257.8 MB |
| ~Get Your Files Here !/2 - Introduction to Nervous System Regulation/4 - Neuroplasticity.mp4 | 27.3 MB |
| ~Get Your Files Here !/2 - Introduction to Nervous System Regulation/5 - A Special Framework and Somatic Practice Contact Points.mp4 | 159.8 MB |
| ~Get Your Files Here !/3 - Gut Instincts/6 - The Second Brain.mp4 | 26.2 MB |
| ~Get Your Files Here !/3 - Gut Instincts/7 - Your Baseline.mp4 | 19.3 MB |
| ~Get Your Files Here !/4 - Somatic Practice Full Body Interoception/8 - Interoception.mp4 | 38.4 MB |
| ~Get Your Files Here !/5 - The Gut Brain Axis/10 - Bloating Distension and Hunger.mp4 | 9.6 MB |
| ~Get Your Files Here !/5 - The Gut Brain Axis/11 - The Enteric Nervous System and Peristalsis.mp4 | 9.5 MB |
| ~Get Your Files Here !/5 - The Gut Brain Axis/9 - Gut Brain Axis.mp4 | 10.6 MB |
| ~Get Your Files Here !/6 - Gut Disorders/12 - Gut Disorders and Nervous System Regulation.mp4 | 67.6 MB |
| ~Get Your Files Here !/6 - Gut Disorders/13 - Pain.mp4 | 11.3 MB |
| ~Get Your Files Here !/6 - Gut Disorders/14 - The Immune System.mp4 | 25.9 MB |
| ~Get Your Files Here !/6 - Gut Disorders/15 - The Endocrine System.mp4 | 9.1 MB |
| ~Get Your Files Here !/7 - The Microbiome/16 - The Mircrobiome Under Stress.mp4 | 29.1 MB |
| ~Get Your Files Here !/7 - The Microbiome/17 - Dysregulating Eating.mp4 | 50.2 MB |
| ~Get Your Files Here !/8 - Somatic Practices/18 - Abdominal Massage for Both SNS and DV state.mp4 | 149.3 MB |
| ~Get Your Files Here !/8 - Somatic Practices/19 - Deep Abdominal Pressure to Anchor to Ventral Vagal State.mp4 | 74.8 MB |
| ~Get Your Files Here !/8 - Somatic Practices/20 - Lateral Belly Massage for SNS and Freeze.mp4 | 198 MB |
| ~Get Your Files Here !/8 - Somatic Practices/21 - Light Touch for Both DV and SNS.mp4 | 102.3 MB |
| ~Get Your Files Here !/8 - Somatic Practices/22 - Full Body Interoception to Improve GutBrain Connection.mp4 | 44.8 MB |
| ~Get Your Files Here !/9 - Conclusion/23 - Set Yourself Up for Success.mp4 | 8.3 MB |
 | ~Get Your Files Here !/Bonus Resources.txt | 386 B |
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